Nowanda: Inner Bliss 1.8.4

An'da Burada A.Ş. – Freeware – iOS
hors 6 votes

Dernière version
1.8.4 Coffre-fort à installer

Discover Nowanda, a mindful parenting and self-parenting app that provides mindfulness-based guided meditations, soothing sleep stories, and relaxing music to support parents and children. Access a wide range of audio content, developed with mental health experts, designed to help reduce anxiety, cope with stress, heal your inner child, and cultivate inner peace. These resources also assist children in enhancing essential cognitive skills to manage difficult emotions.

Parenting is a challenging journey that tests our patience and resilience. Nowanda offers a space for self-care and relaxation during moments of fatigue or emotional turmoil, particularly beneficial for single parents seeking additional support.

Take a brief break with Nowanda to address feelings of inadequacy and guilt, establishing a positive support system for both you and your child. Child Mode ensures a smooth experience by offering kid-friendly content within the same app.

Key Features:

Mindful Parenting and Self-Parenting Practices
Guided meditations for stress relief
Effective exercises for parents and children
Healing exercises for your inner child
Support for new mothers managing anxiety
Sleep
Mindfulness-based sleep stories
Guided meditations for a peaceful sleep transition
Techniques for better mental, spiritual, and physical health
Guided Meditations
Brief and effective practices suited for beginners
One-week journey series for gradual guidance
Diverse exercises to promote restful sleep
Practices covering anxiety, stress, self-worth, self-love, and more
Kids Mode
Mindfulness and meditation exercises tailored to various age groups
Original sleep stories addressing separation anxiety, fears, and low self-confidence
Relaxing music for children

Elevate your parenting experience with Nowanda. Enhance your family life with this app designed to promote well-being and connection. Download it today at nowanda.app.

For further details, please visit nowanda.app.

Find our Terms of Use at nowanda.app/en/terms-of-use, and our Privacy Policy at nowanda.app/en/privacy-policy.

Vue d'ensemble

Nowanda: Inner Bliss est un logiciel de Freeware dans la catégorie Home & Hobby développé par An'da Burada A.Ş..

La dernière version de Nowanda: Inner Bliss est 1.8.4, publié sur 29/08/2024. Au départ, il a été ajouté à notre base de données sur 29/08/2024.

Nowanda: Inner Bliss s’exécute sur les systèmes d’exploitation suivants : iOS.

Utilisateurs de Nowanda: Inner Bliss a donné une cote de 4 étoiles sur 5.

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Dernière version
1.8.4

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